Peekytoe Crab, Fresh Asparagus and Roasted Tomato Terrine (Emeril Lagasse) Recipe

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Peekytoe Crab, Fresh Asparagus and Roasted Tomato Terrine (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F. Cut the tomatoes in half and using a small spoon, remove the seeds. Season with olive oil, basil, thyme, garlic, salt and pepper. Place on a parchment-lined baking sheet, seed side down and roast for 25 minutes. Remove from the oven and cool. Season the asparagus with olive oil, salt and pepper. Place on a parchment-lined baking sheet and roast until tender, about 15 minutes. Remove from the oven and cool. In a mixing bowl, combine the mayonnaise, mustard, lemon juice, and tarragon. Season with salt and pepper. Mix well. Fold in the crabmeat. Line a 12 1/2 by 4 1/2 rectangle porcelain terrine mold with plastic wrap, allowing the plastic to hang over the mold by 2 inches. Line the bottom of the mold with half of the tomatoes. Lay half of the asparagus over the tomatoes. Spoon half of the crab mixture over the asparagus, using the back of the spoon, press the crab mixture slightly into the vegetables. Repeat the above process with the remaining ingredients. Cover the terrine tightly with the plastic wrap. Place a couple of weights or 3 (1 pound) cans on top of the plastic to press the terrine. Refrigerate for at least 12 hours or up to 2 days. Remove from the refrigerator. Using an electric knife, slice the terrine into 1/2-inch slices. Remove the plastic wrap. Place 2 slices of the terrine onto each serving plate. Drizzle each slice with the extra-virgin olive oil. Season with salt and pepper. Mound some the maiche in the center of the plate. Garnish with parsley. Serve with the croutons, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.6 Kcal (534 kJ)
Calories from fat 94.69 Kcal
% Daily Value*
Total Fat 10.52g 16%
Cholesterol 5.78mg 2%
Sodium 138.34mg 6%
Potassium 398.99mg 8%
Total Carbs 7.34g 2%
Sugars 5.03g 20%
Dietary Fiber 1.89g 8%
Protein 2.04g 4%
Vitamin C 25.5mg 43%
Iron 0.4mg 2%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 71.78 Kcal (301 kJ)
Calories from fat 53.27 Kcal
% Daily Value*
Total Fat 5.92g 16%
Cholesterol 3.25mg 2%
Sodium 77.82mg 6%
Potassium 224.46mg 8%
Total Carbs 4.13g 2%
Sugars 2.83g 20%
Dietary Fiber 1.06g 8%
Protein 1.15g 4%
Vitamin C 14.4mg 43%
Iron 0.2mg 2%
Calcium 16.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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