Flavorful Marinated Tomatoes Recipe

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Ingredients:

Serving

1 garlic clove, minced
3/4 tsp salt
1/2 tsp pepper
1 tsp dried oregano
1/4 tsp ground mustard
3 tbsp cider or red wine vinegar
1/2 cup olive oil
1/2 cup minced fresh parsley
4 large tomatoes , cut into 1/2-inch slices
1 medium sweet onion, sliced into 1/4-inch rings

Directions:

In a small bowl, combine garlic, salt, pepper, oregano and mustard. Whisk in vinegar and oil until well mixed. Stir in parsley. In a shallow serving dish, layer half of the tomato and onion slices. Drizzle with half of the dressing. Repeat layers. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	209.54 Kcal (877 kJ)
Calories from fat	168.54 Kcal
		% Daily Value*
Total Fat	18.73g	29%
Sodium	306.87mg	13%
Potassium	393.35mg	8%
Total Carbs	10.05g	3%
Sugars	6.46g	26%
Dietary Fiber	2.05g	8%
Protein	1.99g	4%
Vitamin C	26.6mg	44%
Iron	0.4mg	2%
Calcium	35.3mg	4%

Amount Per 100 g
Calories	100.06 Kcal (419 kJ)
Calories from fat	80.48 Kcal
		% Daily Value*
Total Fat	8.94g	29%
Sodium	146.53mg	13%
Potassium	187.83mg	8%
Total Carbs	4.8g	3%
Sugars	3.09g	26%
Dietary Fiber	0.98g	8%
Protein	0.95g	4%
Vitamin C	12.7mg	44%
Iron	0.2mg	2%
Calcium	16.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free

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