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Pecan Carrot Bread or Muffins Recipe

Pecan Carrot Bread or Muffins Recipe

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Ingredients:

Serving

1 cup bread flour
1 cup whole wheat flour
3/4 cup light brown sugar , packed
3/4 cup carrot, coarsely grated
1/2 cup pecans or 1/2 cup walnuts, coarsely chopped
2 tsp baking powder
2 tsp ground cinnamon
1/2 tsp ground nutmeg
1/4 tsp salt
1 egg, beaten
2/3 cup milk
1/4 lb unsalted butter, melted & cooled

Directions:

In a large bowl, combine the flours, sugar, carrots, nuts, baking powder, cinnamon, nutmeg, and salt, and mix thoroughly, breaking up any lumps.
Add the remaining ingredients and mix just until blended (do NOT over mix).
For bread: Spoon batter into a greased 8.5x4.5 loaf pan.
Bake at 350F until dark golden brown (about 1 hours).
For muffins: Spoon batter into greased muffin cups.
Bake at 350F until golden brown (about 45 minutes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	287.6 Kcal (1204 kJ)
Calories from fat	141.25 Kcal
		% Daily Value*
Total Fat	15.69g	24%
Cholesterol	34.23mg	11%
Sodium	70.4mg	3%
Potassium	220.52mg	5%
Total Carbs	34.29g	11%
Sugars	14.79g	59%
Dietary Fiber	1.82g	7%
Protein	4.34g	9%
Vitamin C	0.5mg	1%
Vitamin A	0.2mg	5%
Iron	1.9mg	10%
Calcium	85.7mg	9%

Amount Per 100 g
Calories	352.48 Kcal (1476 kJ)
Calories from fat	173.11 Kcal
		% Daily Value*
Total Fat	19.23g	24%
Cholesterol	41.95mg	11%
Sodium	86.28mg	3%
Potassium	270.27mg	5%
Total Carbs	42.03g	11%
Sugars	18.13g	59%
Dietary Fiber	2.23g	7%
Protein	5.32g	9%
Vitamin C	0.7mg	1%
Vitamin A	0.2mg	5%
Iron	2.3mg	10%
Calcium	105.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium

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