Pecan-Mandarin Tossed Salad Recipe

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Pecan-Mandarin Tossed Salad
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Ingredients:

Directions:

  1. In a large heavy skillet, melt butter. Add pecans and cook over medium heat until nuts are toasted, about 4 minutes. Sprinkle with sugar. Cook and stir for 2-4 minutes or until sugar is melted. Spread on foil to cool.
  2. In a large salad bowl, combine the romaine, grapes, oranges, celery and green onions.
  3. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad. Add pecans; toss to coat. Yield: 22 servings (1 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.08 Kcal (1227 kJ)
Calories from fat 239.57 Kcal
% Daily Value*
Total Fat 26.62g 41%
Cholesterol 2.08mg 1%
Sodium 124.44mg 5%
Potassium 331.49mg 7%
Total Carbs 13.49g 4%
Sugars 9.14g 37%
Dietary Fiber 3.76g 15%
Protein 3.28g 7%
Vitamin C 9.7mg 16%
Iron 1.3mg 7%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 194.27 Kcal (813 kJ)
Calories from fat 158.8 Kcal
% Daily Value*
Total Fat 17.64g 41%
Cholesterol 1.38mg 1%
Sodium 82.48mg 5%
Potassium 219.73mg 7%
Total Carbs 8.94g 4%
Sugars 6.06g 37%
Dietary Fiber 2.49g 15%
Protein 2.17g 7%
Vitamin C 6.4mg 16%
Iron 0.8mg 7%
Calcium 30.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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