Raspberry Tossed Salad Recipe

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Raspberry Tossed Salad
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Ingredients:

  • 9 cups torn mixed salad greens
  • 2 tbsp olive oil
  • 4 tsp sugar
  • 1/8 tsp salt
  • dash pepper

Directions:

  1. In a large salad bowl, gently combine the salad greens and 2-3/4 cups raspberries. Mash the remaining berries; strain, reserving juice and discarding seeds.
  2. In a small bowl, whisk the raspberry juice, oil, vinegar, sugar, salt and pepper. Drizzle over salad; gently toss to coat. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.79 Kcal (372 kJ)
Calories from fat 21 Kcal
% Daily Value*
Total Fat 2.33g 4%
Sodium 25.96mg 1%
Potassium 73.2mg 2%
Total Carbs 17.11g 6%
Sugars 14.57g 58%
Dietary Fiber 2.5g 10%
Protein 0.63g 1%
Vitamin C 10.6mg 18%
Iron 0.6mg 3%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 130.14 Kcal (545 kJ)
Calories from fat 30.78 Kcal
% Daily Value*
Total Fat 3.42g 4%
Sodium 38.05mg 1%
Potassium 107.29mg 2%
Total Carbs 25.08g 6%
Sugars 21.35g 58%
Dietary Fiber 3.67g 10%
Protein 0.92g 1%
Vitamin C 15.6mg 18%
Iron 0.9mg 3%
Calcium 14.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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