Directions:
- Whisk together pumpkin puree, apple juice, sugar, cloves, ginger, and cinnamon in a saucepan until smooth. Bring to a boil, then reduce heat to medium-low, and simmer until the mixture has reached the consistency of applesauce, about 10 minutes.
- Meanwhile, pulse pecans and bread crumbs in a food processor until the pecans are finely chopped. Pour into a shallow dish, and press pork chops into the mixture to coat.
- Heat oil in a skillet over medium-high heat. Add breaded pork chops and cook until golden brown on both sides and cooked through, about 4 minutes per side. Remove and drain on a paper towel-lined plate. Serve the pork chops with a dollop of pumpkin butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 740.71 Kcal (3101 kJ) | ||
| Calories from fat | 541.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.12g | 92% | |
|---|---|---|---|
| Cholesterol | 15.03mg | 5% | |
| Sodium | 449.63mg | 19% | |
| Potassium | 387.29mg | 8% | |
| Total Carbs | 45.14g | 15% | |
| Sugars | 29.98g | 120% | |
| Dietary Fiber | 6.12g | 24% | |
| Protein | 11.94g | 24% | |
| Vitamin C | 18.8mg | 31% | |
| Iron | 2.6mg | 14% | |
| Calcium | 70.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 332.57 Kcal (1392 kJ) | ||
| Calories from fat | 242.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.99g | 92% | |
|---|---|---|---|
| Cholesterol | 6.75mg | 5% | |
| Sodium | 201.88mg | 19% | |
| Potassium | 173.89mg | 8% | |
| Total Carbs | 20.27g | 15% | |
| Sugars | 13.46g | 120% | |
| Dietary Fiber | 2.75g | 24% | |
| Protein | 5.36g | 24% | |
| Vitamin C | 8.5mg | 31% | |
| Iron | 1.1mg | 14% | |
| Calcium | 31.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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