Macadamia Crusted Salmon With Kahlua Butter Sauce Recipe

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Macadamia Crusted Salmon With Kahlua Butter Sauce
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Ingredients:

Directions:

  1. Using a food processor, blend bread crumbs and macadamia nuts.
  2. In separate bowl, crack eggs and beat.
  3. Blend milk into eggs.
  4. Dip each salmon into the flour, coating outside.
  5. Dip coated salmon filet in the egg-wash mixture, and follow by coating the fillet in the bread-crumb/nut mix.
  6. Heat olive oil in saute pan and place fillets in pan.
  7. Saute both sides of fillets, until brown.
  8. Remove fish from pan.
  9. Heat oven to 350 degrees F and place fillets on an oven-proof pan or sheet tray.
  10. Finish cooking salmon in the oven for 2-6 minutes, depending on the thickness of the fillet.
  11. To make the sauce: Slowly bring Kahlua to a boil in a pot, being careful not to burn.
  12. Slowly boil and reduce the liquor by about half.
  13. Add the heavy cream, bring to a low rolling boil again and reduce about half.
  14. Remove pot from heat.
  15. Whisk butter into sauce, until melted and thoroughly blended.
  16. Drizzle sauce over the fish fillets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.95 Kcal (2487 kJ)
Calories from fat 405.54 Kcal
% Daily Value*
Total Fat 45.06g 69%
Cholesterol 149.93mg 50%
Sodium 324.63mg 14%
Potassium 320.23mg 7%
Total Carbs 33.65g 11%
Sugars 3.16g 13%
Dietary Fiber 3.42g 14%
Protein 16.8g 34%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 102.2mg 10%
Amount Per 100 g
Calories 204.96 Kcal (858 kJ)
Calories from fat 139.95 Kcal
% Daily Value*
Total Fat 15.55g 69%
Cholesterol 51.74mg 50%
Sodium 112.03mg 14%
Potassium 110.51mg 7%
Total Carbs 11.61g 11%
Sugars 1.09g 13%
Dietary Fiber 1.18g 14%
Protein 5.8g 34%
Vitamin C 0.1mg 1%
Iron 0.8mg 13%
Calcium 35.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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