Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- Arrange scallops in a single layer in a baking dish. Combine wine and lemon juice in a small measuring pitcher. Add salt and pepper to taste, and pour over the scallops.
- Combine cracker crumbs, pecans, and parsley in a small bowl. Spoon evenly over the scallops. Drizzle the crumb topping with melted butter.
- Bake in preheated oven until topping is golden and scallops are opaque, 10 to 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 661.88 Kcal (2771 kJ) | ||
| Calories from fat | 231.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.68g | 40% | |
|---|---|---|---|
| Cholesterol | 15.85mg | 5% | |
| Sodium | 1872.79mg | 78% | |
| Potassium | 1133.43mg | 24% | |
| Total Carbs | 99.27g | 33% | |
| Sugars | 4.69g | 19% | |
| Dietary Fiber | 12.59g | 50% | |
| Protein | 12.09g | 24% | |
| Vitamin C | 22.3mg | 37% | |
| Iron | 3.3mg | 18% | |
| Calcium | 89.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 362 Kcal (1516 kJ) | ||
| Calories from fat | 126.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.04g | 40% | |
|---|---|---|---|
| Cholesterol | 8.67mg | 5% | |
| Sodium | 1024.27mg | 78% | |
| Potassium | 619.9mg | 24% | |
| Total Carbs | 54.29g | 33% | |
| Sugars | 2.57g | 19% | |
| Dietary Fiber | 6.89g | 50% | |
| Protein | 6.61g | 24% | |
| Vitamin C | 12.2mg | 37% | |
| Iron | 1.8mg | 18% | |
| Calcium | 49.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Diabetic Shrimp Scampi
Butter, Olive oil, Garlic cloves, finely chopped and 7 more.. -
Flounder Amandine
Flounder fillets, Butter, Dry white wine and 5 more.. -
Shrimp Destin
Unpeeled large raw shrimp, Chopped green onion and 9 more.. -
Shrimp Destin Linguine
Unpeeled, large raw shrimp (2 1/25 count ) and 11 more.. -
Baked Salmon Loaf
Salmon, flaked (i use 1 large can and 1 small can) and 12 more.. -
Lemon Cheesecake Bars
Graham cracker crumbs, Chopped pecans, Sugar and 6 more.. -
Lemony Cheesecake Bars
Graham cracker crumbs, Chopped pecans, Granulated sugar and 5 more.. -
Lemon Cheesecake Dessert
Graham cracker crumbs (about 24 squares), Chopped pecans and 6 more.. -
Lemon Meringue Ice Cream Pie
Graham cracker crumbs, Chopped pecans, Sugar and 9 more.. -
Pecan Pie Cheesecake
Plain graham cracker crumbs and 16 more.. -
Spring Strawberry Pie
Graham cracker crumbs, Butter, melted, Sugar and 12 more.. -
Butter Pecan Cheesecake
Graham cracker crumbs, Chopped pecans, Sugar and 9 more..
Also Try
-
-
-
-
-
Shirley's Baked Scallops and Shells
Shell pasta (the tiny ones), Bay scallop, Virgin olive oil and 4 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
