Directions:
- Cook asparagus according to package directions, omitting the salt. Drain, reserving 3/4 cup cooking liquid. Place asparagus in a greased 11-in. x 7-in. baking dish. Top with peas, mushrooms and pimientos; set aside.
- In a small saucepan, melt 3 tablespoons butter. Stir in flour until smooth; gradually add milk and reserved cooking liquid. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add the cheese spread, salt and pepper; stir until blended. Pour over vegetables. Melt remaining butter; toss with bread crumbs. Sprinkle over cheese sauce.
- Cover and refrigerate for 8 hours or overnight. Or bake, uncovered, at 350° for 35-40 minutes or until bubbly. If refrigerated before baking, remove from the refrigerator 30 minutes beforehand. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.14 Kcal (532 kJ) | ||
| Calories from fat | 79.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 14% | |
|---|---|---|---|
| Cholesterol | 23.99mg | 8% | |
| Sodium | 187.17mg | 8% | |
| Potassium | 96.78mg | 2% | |
| Total Carbs | 9g | 3% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 200.63 Kcal (840 kJ) | ||
| Calories from fat | 125.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.92g | 14% | |
|---|---|---|---|
| Cholesterol | 37.86mg | 8% | |
| Sodium | 295.36mg | 8% | |
| Potassium | 152.72mg | 2% | |
| Total Carbs | 14.2g | 3% | |
| Sugars | 3.64g | 9% | |
| Dietary Fiber | 1.11g | 3% | |
| Protein | 4.83g | 6% | |
| Vitamin C | 5.3mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 3% | |
| Calcium | 71.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ham-Spinach Crepe Cups
Milk, Egg, Vegetable oil and 14 more.. -
Tuna Noodle Main Dish
Chopped onion, Butter and 9 more.. -
Stuffed Pattypans
Pattypan squash (5 to 6 inches in diameter), Bacon strips and 13 more.. -
Bacon Potato Chowder
Bacon strips, diced, Onions, chopped, Celery ribs, sliced and 7 more.. -
Asparagus Onion Casserole
Fresh asparagus , cut into 1-inch pieces or 2 packages (1... and 9 more.. -
Ham 'n' Noodle Hot Dish
Butter, divided, King arthur unbleached all-purpose flour and 8 more.. -
Crab Rockefeller
Butter, divided, King arthur unbleached all-purpose flour and 5 more.. -
Asparagus Ham Rolls
Butter, King arthur unbleached all-purpose flour, Milk and 6 more.. -
Semmelknoedel (Bread Dumplings)
Stale french bread, cut into 1 inch cubes, Milk, Butter and 6 more.. -
Bok Choy Gratin
Fine dry bread crumbs and 10 more.. -
My Favorite Mac and Cheese
Butter, Flour, Milk, heated, Grated sharp cheddar cheese and 6 more..
Also Try
-
-
-
-
Asparagus with Sesame Vinaigrette
Fresh asparagus, trimmed, Water, Reduced-sodium soy sauce and 9 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
