Main
Recipes
Course
Casseroles
Pearlie's Soulful Cornbread Casserole Recipe

Pearlie's Soulful Cornbread Casserole Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb ground turkey
1 cup self-rising cornmeal , plus additional
self-rising cornmeal, for dusting pan
2 eggs
1 cup milk
1/2 cup vegetable oil
1 medium onion, chopped
3 jalapeno peppers, finely chopped
8 oz extra-sharp cheddar cheese, grated

Directions:

Preheat the oven to 375°F.
Grease a 13x9-inch baking pan and sprinkle with cornmeal. Place the pan in the oven until cornmeal browns, 5 to 10 minutes.Set pan aside.
In a large skillet over medium-high heat, brown meat, breaking it up with your spoon until crumbled, as it cooks. Drain off the fat from the meat.
In a large bowl, combine the cornmeal, eggs, corn, milk, and the oil.
Spread half of the cornmeal batter over the bottom of the prepared pan and sprinkle evenly with the meat. Layer onions, peppers, and cheese on top. Cover with remaining batter.
Bake the casserole until top is golden brown, about 45 minutes. Let cool before eating.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	267.37 Kcal (1119 kJ)
Calories from fat	164.42 Kcal
		% Daily Value*
Total Fat	18.27g	28%
Cholesterol	77.44mg	26%
Sodium	295.45mg	12%
Potassium	209.53mg	4%
Total Carbs	11.59g	4%
Sugars	1.83g	7%
Dietary Fiber	1.2g	5%
Protein	15.71g	31%
Vitamin C	5.8mg	10%
Vitamin A	0.2mg	8%
Iron	1.4mg	8%
Calcium	163.8mg	16%

Amount Per 100 g
Calories	191.48 Kcal (802 kJ)
Calories from fat	117.75 Kcal
		% Daily Value*
Total Fat	13.08g	28%
Cholesterol	55.46mg	26%
Sodium	211.6mg	12%
Potassium	150.06mg	4%
Total Carbs	8.3g	4%
Sugars	1.31g	7%
Dietary Fiber	0.86g	5%
Protein	11.25g	31%
Vitamin C	4.1mg	10%
Vitamin A	0.2mg	8%
Iron	1mg	8%
Calcium	117.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spicy Mexican Cornbread

Cornmeal, All-purpose flour, Sugar, Baking powder, Salt and 5 more..
Spicy Hush Puppies

Vegetable oil, Self-rising cornmeal, All-purpose flour and 6 more..
Delicious Mexican Cornbread

Jalapeno pepper, finely chopped, Self-rising cornmeal and 7 more..
Cornbread Casserole

Self-rising cornmeal, Eggs, Milk, Oil, Creamed corn and 4 more..
Hush Puppies

Self-rising white cornmeal mix, Self-rising flour and 5 more..
Sunny's Game Day Chili (Sunny Anderson)

Vegetable oil, Onion, chopped and 22 more..
German Meatballs

Ground turkey or beef, Ground pork, Chopped onion and 11 more..
Mexican Cornbread II

Self-rising cornmeal, Egg, Milk, Cream-style corn and 2 more..