Directions:
- Blend until creamy then serve. Add water or ice cubes if the mixture is too thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.93 Kcal (1143 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.35mg | 0% | |
| Potassium | 694.59mg | 15% | |
| Total Carbs | 71.49g | 24% | |
| Sugars | 45.04g | 180% | |
| Dietary Fiber | 13.04g | 52% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 21.3mg | 36% | |
| Calcium | 36mg | 4% | |
| Amount Per 100 g | |||
| Calories | 62.79 Kcal (263 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 159.8mg | 15% | |
| Total Carbs | 16.45g | 24% | |
| Sugars | 10.36g | 180% | |
| Dietary Fiber | 3g | 52% | |
| Protein | 0.18g | 2% | |
| Vitamin C | 4.9mg | 36% | |
| Calcium | 8.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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