Directions:
- Melt butter in skillet; add sugar and stir until melted. Stir in pineapple juice and ginger; boil until slightly syrupy. Add pears; turn to coat; boil until slightly syrupy. Cook on low heat for 5 to 10 minutes or just until pears are tender.
- Serve over prepared French Toast, garinsh with macadamia nuts.
- French Toast: Combine 1/2 cup milk, 2 eggs and 1/2 teaspoon vanilla, beat well.
- Dip 6 thick slices of egg bread or French bread into egg mixture, cook in buttered skillet or griddle until golden brown on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.32 Kcal (1555 kJ) | ||
| Calories from fat | 167.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.58g | 29% | |
|---|---|---|---|
| Cholesterol | 127.29mg | 42% | |
| Sodium | 585.97mg | 24% | |
| Potassium | 199.29mg | 4% | |
| Total Carbs | 42.6g | 14% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 8.71g | 17% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.4mg | 13% | |
| Calcium | 134.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 228.57 Kcal (957 kJ) | ||
| Calories from fat | 102.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.44g | 29% | |
|---|---|---|---|
| Cholesterol | 78.35mg | 42% | |
| Sodium | 360.7mg | 24% | |
| Potassium | 122.68mg | 4% | |
| Total Carbs | 26.22g | 14% | |
| Sugars | 2.6g | 17% | |
| Dietary Fiber | 0.91g | 6% | |
| Protein | 5.36g | 17% | |
| Vitamin C | 1.7mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 13% | |
| Calcium | 82.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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