Pear Bran Muffins Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 cups whole wheat pastry flour
1 cup wheat bran
2 tbsp splenda sugar substitute
1 1/4 tsp ground cinnamon
1 1/4 tsp baking soda
1/4 tsp salt
1 1/4 cups fat-free buttermilk
2 large eggs, lightly beaten
3 tbsp canola oil
1 bosc pear, cored and cut into 1/4-inch dice
1 1/2 tsp vanilla extract

Directions:

Heat oven to 350 degrees F.
Line a muffin tin with paper liners or lightly coat with cooking spray.
Combine flour, bran, sugar substitute, cinnamon, baking soda, and salt in a large mixing bowl.
Combine buttermilk, eggs, oil, pear, and vanilla in another mixing bowl.
Make a well in the center of the dry ingredients.
Add wet ingredients to dry ingredients and mix just to combine; do not overmix.
Divide batter evenly into muffin cups.
Bake for 20 minutes.
Cool and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.58 Kcal (610 kJ)
Calories from fat	57.83 Kcal
		% Daily Value*
Total Fat	6.43g	10%
Cholesterol	37.2mg	12%
Sodium	527.59mg	22%
Potassium	128.71mg	3%
Total Carbs	20.31g	7%
Sugars	1.75g	7%
Dietary Fiber	4.13g	17%
Protein	3.74g	7%
Vitamin C	0.6mg	1%
Iron	1.2mg	7%
Calcium	32.6mg	3%

Amount Per 100 g
Calories	135.96 Kcal (569 kJ)
Calories from fat	54.01 Kcal
		% Daily Value*
Total Fat	6g	10%
Cholesterol	34.74mg	12%
Sodium	492.75mg	22%
Potassium	120.21mg	3%
Total Carbs	18.97g	7%
Sugars	1.63g	7%
Dietary Fiber	3.86g	17%
Protein	3.49g	7%
Vitamin C	0.6mg	1%
Iron	1.1mg	7%
Calcium	30.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Banana-Nut-Chocolate Chip Quick Bread

Whole-wheat pastry flour (20581) or whole-wheat flour and 15 more..
Oatmeal Raisin Cookies With Applesauce

Butter-flavored cooking spray, Old fashioned oats and 12 more..
Delicious Gluten-Free Pancakes

Rice flour, Tapioca flour, Potato starch and 9 more..
Chocolate Chip Zucchini Bread

King arthur unbleached all-purpose flour, Sugar and 10 more..
Pineapple Biscotti 2008

Dried pineapple, chopped, Water, All-purpose flour and 10 more..
Apricot-Filled Muffins

Flour or 1 cup whole wheat pastry, Soy flour and 9 more..
Heart-Healthy Lemon Poppy-Seed Cake

Whole wheat pastry flour, All-purpose flour, Poppy seed and 15 more..
Flax Banana Bread

Whole wheat pastry flour, Flax seed meal and 8 more..
Blackberry Bran Muffins

Wheat bran, Whole wheat pastry flour, Baking powder and 9 more..
Lemon Anise Poppy Muffins (Diabetic)

Whole wheat pastry flour, All-purpose flour and 12 more..
Cranberry Wheat Muffins

Whole wheat pastry flour, Uncooked old-fashioned oats and 11 more..
Pumpkin Spice Cake With Cream Cheese Frosting

Eggs, Sugar, Vegetable oil, Pumpkin, All-purpose flour and 11 more..
Banana Blueberry Bread

Buttermilk, Light brown sugar, Canola oil, Eggs and 9 more..