Spiced Bran Muffins Recipe

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Spiced Bran Muffins
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Ingredients:

  • 1 1/2 cups all-purpose flour
  • 1 1/2 cups oat bran
  • 1 1/2 tsp cinnamon
  • 3/4 tsp allspice
  • 1/4 tsp kosher salt
  • 8 tbsp (1 stick) unsalted butter, at room temperature, plus more for serving (if desired)
  • 1/3 cup sugar
  • 2 large eggs
  • 1 cup sour cream
  • 1/3 cup molasses
  • 1 cup raisins

Directions:

  1. Heat oven to 350° F.In a large bowl, combine the flour, oat bran, baking soda, cinnamon, allspice, and salt; set aside. Beat the butter and sugar in the bowl of an electric mixer on medium-high until smooth. Add the eggs and beat to combine. Add the sour cream and molasses and beat to combine. Slowly add the flour mixture, mixing until incorporated. Fold in the raisins. Spoon the batter into a muffin tin lined with paper liners. Bake until cooked through and a toothpick inserted in the center of a muffin comes out clean, about 25 minutes.Serve with butter, if desired.Make-Ahead Note: You can prepare the batter up to 12 hours in advance. Keep it in the refrigerator until ready to bake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8949.77 Kcal (37471 kJ)
Calories from fat 7029.92 Kcal
% Daily Value*
Total Fat 781.1g 1202%
Cholesterol 2396.1mg 799%
Sodium 2292.32mg 96%
Potassium 4863.09mg 103%
Total Carbs 508.55g 170%
Sugars 123.7g 495%
Dietary Fiber 40.71g 163%
Protein 79.15g 158%
Vitamin C 11.3mg 19%
Vitamin A 9mg 301%
Iron 21.8mg 121%
Calcium 1030.2mg 103%
Amount Per 100 g
Calories 473.67 Kcal (1983 kJ)
Calories from fat 372.06 Kcal
% Daily Value*
Total Fat 41.34g 1202%
Cholesterol 126.81mg 799%
Sodium 121.32mg 96%
Potassium 257.38mg 103%
Total Carbs 26.92g 170%
Sugars 6.55g 495%
Dietary Fiber 2.15g 163%
Protein 4.19g 158%
Vitamin C 0.6mg 19%
Vitamin A 0.5mg 301%
Iron 1.2mg 121%
Calcium 54.5mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 243.3
    Points
  • 260
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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