Amount Per 1 Serving
Calories	84.5 Kcal (354 kJ)
Calories from fat	38.97 Kcal
		% Daily Value*
Total Fat	4.33g	7%
Sodium	46.66mg	2%
Potassium	73.74mg	2%
Total Carbs	9.44g	3%
Sugars	4.05g	16%
Dietary Fiber	1.4g	6%
Protein	2.85g	6%
Vitamin C	0.4mg	1%
Iron	0.8mg	4%
Calcium	57.4mg	6%

Amount Per 100 g
Calories	371.42 Kcal (1555 kJ)
Calories from fat	171.29 Kcal
		% Daily Value*
Total Fat	19.03g	7%
Sodium	205.07mg	2%
Potassium	324.13mg	2%
Total Carbs	41.48g	3%
Sugars	17.8g	16%
Dietary Fiber	6.14g	6%
Protein	12.52g	6%
Vitamin C	2mg	1%
Iron	3.4mg	4%
Calcium	252.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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