Peanut Butter and Miracle Whip Sandwich Recipe

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Peanut Butter and Miracle Whip Sandwich
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Ingredients:

  • 2 slices white bread
  • 2 tbsp miracle whip

Directions:

  1. Spread the peanut butter on one slice, and Miracle Whip on the other. Smoosh 'em together and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.13 Kcal (1512 kJ)
Calories from fat 188.71 Kcal
% Daily Value*
Total Fat 20.97g 32%
Cholesterol 9.77mg 3%
Sodium 539.52mg 22%
Potassium 309.52mg 7%
Total Carbs 35.53g 12%
Sugars 7.43g 30%
Dietary Fiber 7.6g 30%
Protein 13.84g 28%
Iron 3.4mg 19%
Calcium 397.4mg 40%
Amount Per 100 g
Calories 307.08 Kcal (1286 kJ)
Calories from fat 160.47 Kcal
% Daily Value*
Total Fat 17.83g 32%
Cholesterol 8.31mg 3%
Sodium 458.78mg 22%
Potassium 263.2mg 7%
Total Carbs 30.21g 12%
Sugars 6.32g 30%
Dietary Fiber 6.46g 30%
Protein 11.77g 28%
Iron 2.9mg 19%
Calcium 338mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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