Directions:
- Peanut Sauce: In a small bowl, whisk together peanut butter, 1/2 cup warm water, lemon juice, soy sauce, ginger, garlic, sesame oil, sugar and pepper flakes.
- Set aside.
- Noodles and Turkey: Cook noodles following package directions.
- Rinse under cold water and drain.
- Place noodles in bowl and toss with 1 cup of the peanut sauce, carrots and onions.
- Cut each turkey cutlet crossways into 6 slices & thread them onto skewers.
- Brush liberally with remaining peanut sauce.
- Heat broiler and spray a broiler pan with nonstick cooking spray.
- Broil meat for 2 minutes, turn and broil for 2 more minutes.
- Remove from heat and serve immediately with noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 785.99 Kcal (3291 kJ) | ||
| Calories from fat | 418.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.49g | 72% | |
|---|---|---|---|
| Cholesterol | 53.99mg | 18% | |
| Sodium | 1422.21mg | 59% | |
| Potassium | 427.53mg | 9% | |
| Total Carbs | 65.37g | 22% | |
| Sugars | 7.56g | 30% | |
| Dietary Fiber | 6.24g | 25% | |
| Protein | 32.06g | 64% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.8mg | 21% | |
| Calcium | 48.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 268.4 Kcal (1124 kJ) | ||
| Calories from fat | 142.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.88g | 72% | |
|---|---|---|---|
| Cholesterol | 18.44mg | 18% | |
| Sodium | 485.66mg | 59% | |
| Potassium | 145.99mg | 9% | |
| Total Carbs | 22.32g | 22% | |
| Sugars | 2.58g | 30% | |
| Dietary Fiber | 2.13g | 25% | |
| Protein | 10.95g | 64% | |
| Vitamin C | 2.3mg | 11% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.3mg | 21% | |
| Calcium | 16.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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