Directions:
- In a mixing bowl, combine milk and pudding and mix.
- Mix in peanut butter until smooth.
- Refrigerate.
- Top with Cool Whip if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.88 Kcal (544 kJ) | ||
| Calories from fat | 63.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Cholesterol | 2.56mg | 1% | |
| Sodium | 80.95mg | 3% | |
| Potassium | 310.73mg | 7% | |
| Total Carbs | 9.82g | 3% | |
| Sugars | 7.55g | 30% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 7.25g | 15% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 3.5mg | 19% | |
| Calcium | 264.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 91.19 Kcal (382 kJ) | ||
| Calories from fat | 44.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 11% | |
|---|---|---|---|
| Cholesterol | 1.8mg | 1% | |
| Sodium | 56.84mg | 3% | |
| Potassium | 218.18mg | 7% | |
| Total Carbs | 6.89g | 3% | |
| Sugars | 5.3g | 30% | |
| Dietary Fiber | 0.83g | 5% | |
| Protein | 5.09g | 15% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.5mg | 19% | |
| Calcium | 185.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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