Directions:
- Mix Cool Whip, vanilla and milk together.
- Add pudding and mix until light and fluffy. Add more milk to desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.98 Kcal (440 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 3.6mg | 1% | |
| Sodium | 242.49mg | 10% | |
| Potassium | 208.12mg | 4% | |
| Total Carbs | 16.46g | 5% | |
| Sugars | 10.54g | 42% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 5.41g | 11% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 38.6mg | 214% | |
| Calcium | 324.2mg | 32% | |
| Amount Per 100 g | |||
| Calories | 47.72 Kcal (200 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 1% | |
| Sodium | 110.22mg | 10% | |
| Potassium | 94.6mg | 4% | |
| Total Carbs | 7.48g | 5% | |
| Sugars | 4.79g | 42% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 2.46g | 11% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 17.5mg | 214% | |
| Calcium | 147.4mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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