Directions:
- Combine ingredients and sprinkle with lime juice. You will need a smaller amount of lime juice for a green mango and more lime juice if mango is ripe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.81 Kcal (502 kJ) | ||
| Calories from fat | 72.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.1g | 12% | |
|---|---|---|---|
| Cholesterol | 12.72mg | 4% | |
| Sodium | 302.89mg | 13% | |
| Potassium | 128.93mg | 3% | |
| Total Carbs | 6.9g | 2% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 5.81g | 12% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 220.61 Kcal (924 kJ) | ||
| Calories from fat | 134.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.92g | 12% | |
|---|---|---|---|
| Cholesterol | 23.42mg | 4% | |
| Sodium | 557.71mg | 13% | |
| Potassium | 237.4mg | 3% | |
| Total Carbs | 12.7g | 2% | |
| Sugars | 1.85g | 4% | |
| Dietary Fiber | 1.46g | 3% | |
| Protein | 10.7g | 12% | |
| Vitamin C | 11.2mg | 10% | |
| Iron | 1mg | 3% | |
| Calcium | 23.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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