Super Simple Pizza Sauce Recipe

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Super Simple Pizza Sauce
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Ingredients
9
Count
Nutrition
141
Calories
Total time
33
Minutes
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Ingredients:

Directions:

  1. In a heavy sauce pan, medium size coat bottom with olive oil, turning pan, heat on med heat.
  2. Add garlic and cook til just under brown.
  3. Add in remainder of ingredients minus S & P.
  4. Bring to boil, then simmer 30 min or until thickened to your liking.
  5. Add salt and pepper to taste.
  6. Spread on favorite pizza dough, add in all your favorite accoutrements and enjoy.
  7. Thid is a basic recipe, I have added in chunked tomatoes, slivered onions, shredded chicken, black olives, handful of parmesean cheese, and warmed through before preparing pie.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.44 Kcal (592 kJ)
Calories from fat 40.97 Kcal
% Daily Value*
Total Fat 4.55g 7%
Sodium 55.76mg 2%
Potassium 919.46mg 20%
Total Carbs 18.74g 6%
Sugars 10.54g 42%
Dietary Fiber 3.51g 14%
Protein 3.72g 7%
Vitamin C 20.3mg 34%
Iron 2.7mg 15%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 47.01 Kcal (197 kJ)
Calories from fat 13.62 Kcal
% Daily Value*
Total Fat 1.51g 7%
Sodium 18.53mg 2%
Potassium 305.57mg 20%
Total Carbs 6.23g 6%
Sugars 3.5g 42%
Dietary Fiber 1.17g 14%
Protein 1.24g 7%
Vitamin C 6.8mg 34%
Iron 0.9mg 15%
Calcium 20mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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