Directions:
- In sauce pan boil syrup until it forms hard drops when dropped into cold water.
- Remove syrup from heat and stir in remaining ingredients.
- Pour mixture into buttered pans.
- When cooled cut into serving size pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.65 Kcal (1296 kJ) | ||
| Calories from fat | 58.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 10% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 5.17mg | 0% | |
| Potassium | 414.15mg | 9% | |
| Total Carbs | 53.33g | 18% | |
| Sugars | 45.44g | 182% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 10.56g | 21% | |
| Iron | 1.7mg | 9% | |
| Calcium | 575.7mg | 58% | |
| Amount Per 100 g | |||
| Calories | 361.05 Kcal (1512 kJ) | ||
| Calories from fat | 67.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 10% | |
|---|---|---|---|
| Cholesterol | 11.86mg | 3% | |
| Sodium | 6.02mg | 0% | |
| Potassium | 482.91mg | 9% | |
| Total Carbs | 62.18g | 18% | |
| Sugars | 52.99g | 182% | |
| Dietary Fiber | 1.53g | 5% | |
| Protein | 12.32g | 21% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 9% | |
| Calcium | 671.3mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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