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Cranberry Pumpkin Bread Recipe

Cranberry Pumpkin Bread Recipe

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Ingredients:

Serving

1 3/4 cups flour
1 cup sugar
2 tsp baking powder
1/2 tsp baking soda
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp allspice
1 cup pumpkin
1/4 cup butter, melted
1/3 cup applesauce
1/2 cup egg substitute
6 oz dried sweetened cranberries ( craisins)

Directions:

Preheat oven to 350F.
Spray a 8x5 loaf pan with vegetable spray.
Combine all dry ingredients.
Next, combine remaining ingredients except cranberries.
Fold into the dry ingredients, stirring just until moistened.
Next add the cranberries.
Pour batter into loaf pan.
Bake 60-65 minutes until toothpick inserted into center comes out clean.
Remove from pan.
Cool completely on a wire rack.
This can also be made into three mini loaves of bread to be given away as gifts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	616.26 Kcal (2580 kJ)
Calories from fat	176.07 Kcal
		% Daily Value*
Total Fat	19.56g	30%
Cholesterol	133.11mg	44%
Sodium	1243.74mg	52%
Potassium	493.06mg	10%
Total Carbs	96.56g	32%
Sugars	43.01g	172%
Dietary Fiber	7.2g	29%
Protein	16.89g	34%
Vitamin C	2.3mg	4%
Vitamin A	0.1mg	3%
Iron	4mg	22%
Calcium	281.2mg	28%

Amount Per 100 g
Calories	337.28 Kcal (1412 kJ)
Calories from fat	96.36 Kcal
		% Daily Value*
Total Fat	10.71g	30%
Cholesterol	72.85mg	44%
Sodium	680.69mg	52%
Potassium	269.85mg	10%
Total Carbs	52.84g	32%
Sugars	23.54g	172%
Dietary Fiber	3.94g	29%
Protein	9.24g	34%
Vitamin C	1.3mg	4%
Vitamin A	0.1mg	3%
Iron	2.2mg	22%
Calcium	153.9mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.2

Points
16

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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