Peanut Butter Sandwich Recipe

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Peanut Butter Sandwich
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Ingredients:

  • 2 slices white bread

Directions:

  1. Spread peanut butter on bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.2 Kcal (1169 kJ)
Calories from fat 126.72 Kcal
% Daily Value*
Total Fat 14.08g 22%
Sodium 353.12mg 15%
Potassium 258.32mg 5%
Total Carbs 28.72g 10%
Sugars 3.52g 14%
Dietary Fiber 6.48g 26%
Protein 11.92g 24%
Iron 3.3mg 18%
Calcium 393.8mg 39%
Amount Per 100 g
Calories 349 Kcal (1461 kJ)
Calories from fat 158.4 Kcal
% Daily Value*
Total Fat 17.6g 22%
Sodium 441.4mg 15%
Potassium 322.9mg 5%
Total Carbs 35.9g 10%
Sugars 4.4g 14%
Dietary Fiber 8.1g 26%
Protein 14.9g 24%
Iron 4.1mg 18%
Calcium 492.3mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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