Ingredients:
- 2 slices white bread (okay, you can use 'healthy' whole wheat or multigrain , but i used to love it with good old white bre)
Directions:
- Spread desired amount of peanut butter on bread.
- Place thin slices of cucumber on peanut butter, and cover with second slice of bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.06 Kcal (574 kJ) | ||
| Calories from fat | 10.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 2% | |
|---|---|---|---|
| Sodium | 268.31mg | 11% | |
| Potassium | 113.96mg | 2% | |
| Total Carbs | 25.27g | 8% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 6.48g | 13% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.8mg | 16% | |
| Calcium | 387.5mg | 39% | |
| Amount Per 100 g | |||
| Calories | 156.64 Kcal (656 kJ) | ||
| Calories from fat | 11.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 2% | |
|---|---|---|---|
| Sodium | 306.64mg | 11% | |
| Potassium | 130.24mg | 2% | |
| Total Carbs | 28.88g | 8% | |
| Sugars | 3.56g | 12% | |
| Dietary Fiber | 6.12g | 21% | |
| Protein | 7.4g | 13% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 3.2mg | 16% | |
| Calcium | 442.8mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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