Peanut Butter Date Balls Recipe

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Peanut Butter Date Balls
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Ingredients:

  • 1/3 cup oatmeal
  • 2 1/2 tbsp peanut butter

Directions:

  1. Combine the 3 ingredients.
  2. Shape into balls.
  3. Refrigerate until firm or eat immedietly!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.46 Kcal (1735 kJ)
Calories from fat 69.37 Kcal
% Daily Value*
Total Fat 7.71g 12%
Sodium 119.56mg 5%
Potassium 804.45mg 17%
Total Carbs 87.69g 29%
Sugars 66.51g 266%
Dietary Fiber 8.83g 35%
Protein 7.2g 14%
Iron 2mg 11%
Calcium 84.6mg 8%
Amount Per 100 g
Calories 306.19 Kcal (1282 kJ)
Calories from fat 51.25 Kcal
% Daily Value*
Total Fat 5.69g 12%
Sodium 88.33mg 5%
Potassium 594.31mg 17%
Total Carbs 64.78g 29%
Sugars 49.13g 266%
Dietary Fiber 6.52g 35%
Protein 5.32g 14%
Iron 1.5mg 11%
Calcium 62.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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