Directions:
- Soften the peanut butter by microwaving for about one minute on Power Level 3.
- In a medium bowl, cream peanut butter and butter.
- Stir in icing sugar, dates and peanuts and mix well.
- Roll the peanut butter mixture into 1 balls or whatever size you like, if dough is sticky, refrigerate for 30 minutes or so before rolling.
- Place on waxed paper lined baking trays and refrigerate until firm, about 1 hour.
- Place butter and chocolate chips in microwave safe bowl and melt the chocolate at 30 second intervals until smooth (I usually do this at Power Level 6 so that it doesn't overcook).
- Dip the balls into the chocolate and place back onto the wax paper lined trays and pop into the fridge again for an hour or so.
- These freeze beautifully - I place balls into tupperware and put wax paper between the layers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 909.44 Kcal (3808 kJ) | ||
| Calories from fat | 475.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.87g | 81% | |
|---|---|---|---|
| Cholesterol | 20.35mg | 7% | |
| Sodium | 130.64mg | 5% | |
| Potassium | 825.81mg | 18% | |
| Total Carbs | 101.38g | 34% | |
| Sugars | 60.73g | 243% | |
| Dietary Fiber | 11.83g | 47% | |
| Protein | 21.82g | 44% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5.2mg | 29% | |
| Calcium | 86.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 470.08 Kcal (1968 kJ) | ||
| Calories from fat | 245.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.33g | 81% | |
|---|---|---|---|
| Cholesterol | 10.52mg | 7% | |
| Sodium | 67.52mg | 5% | |
| Potassium | 426.85mg | 18% | |
| Total Carbs | 52.4g | 34% | |
| Sugars | 31.39g | 243% | |
| Dietary Fiber | 6.11g | 47% | |
| Protein | 11.28g | 44% | |
| Iron | 2.7mg | 29% | |
| Calcium | 44.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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