Directions:
- Combine all ingredients in a food processor and process until well blended.
- Refrigerate 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.75 Kcal (644 kJ) | ||
| Calories from fat | 39.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 7% | |
|---|---|---|---|
| Sodium | 22.27mg | 1% | |
| Potassium | 217.11mg | 5% | |
| Total Carbs | 24.59g | 8% | |
| Sugars | 11.35g | 45% | |
| Dietary Fiber | 4.94g | 20% | |
| Protein | 6.28g | 13% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 198.01 Kcal (829 kJ) | ||
| Calories from fat | 50.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 7% | |
|---|---|---|---|
| Sodium | 28.67mg | 1% | |
| Potassium | 279.6mg | 5% | |
| Total Carbs | 31.67g | 8% | |
| Sugars | 14.62g | 45% | |
| Dietary Fiber | 6.36g | 20% | |
| Protein | 8.08g | 13% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.3mg | 10% | |
| Calcium | 57.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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