Directions:
- Combine all ingredients in a blender in the order listed; process mixture until smooth, stopping to scrape down sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.02 Kcal (829 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.06mg | 0% | |
| Potassium | 488.26mg | 10% | |
| Total Carbs | 49.45g | 16% | |
| Sugars | 38.97g | 156% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 157.7mg | 263% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 77.88 Kcal (326 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.56mg | 0% | |
| Potassium | 192.02mg | 10% | |
| Total Carbs | 19.45g | 16% | |
| Sugars | 15.33g | 156% | |
| Dietary Fiber | 1.65g | 17% | |
| Protein | 0.94g | 5% | |
| Vitamin C | 62mg | 263% | |
| Calcium | 7.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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