Amount Per 1 Serving
Calories	328.59 Kcal (1376 kJ)
Calories from fat	120.89 Kcal
		% Daily Value*
Total Fat	13.43g	21%
Sodium	209.36mg	9%
Potassium	800.52mg	17%
Total Carbs	44.53g	15%
Sugars	26.93g	108%
Dietary Fiber	6.01g	24%
Protein	9.58g	19%
Vitamin C	10.7mg	18%
Iron	19.9mg	111%
Calcium	239.7mg	24%

Amount Per 100 g
Calories	53.05 Kcal (222 kJ)
Calories from fat	19.52 Kcal
		% Daily Value*
Total Fat	2.17g	21%
Sodium	33.8mg	9%
Potassium	129.23mg	17%
Total Carbs	7.19g	15%
Sugars	4.35g	108%
Dietary Fiber	0.97g	24%
Protein	1.55g	19%
Vitamin C	1.7mg	18%
Iron	3.2mg	111%
Calcium	38.7mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.9

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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