Peanut Butter & Banana Rice Cakes Recipe

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Peanut Butter & Banana Rice Cakes
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Ingredients:

Directions:

  1. Slice banana.
  2. Spread peanut butter on rice cakes.
  3. Place sliced banana on top of peanut butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 922.85 Kcal (3864 kJ)
Calories from fat 445.13 Kcal
% Daily Value*
Total Fat 49.46g 76%
Sodium 836.8mg 35%
Potassium 1437.19mg 31%
Total Carbs 93.7g 31%
Sugars 27.29g 109%
Dietary Fiber 11.45g 46%
Protein 40.03g 80%
Vitamin C 10.6mg 18%
Iron 3.1mg 17%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 329.73 Kcal (1381 kJ)
Calories from fat 159.04 Kcal
% Daily Value*
Total Fat 17.67g 76%
Sodium 298.99mg 35%
Potassium 513.5mg 31%
Total Carbs 33.48g 31%
Sugars 9.75g 109%
Dietary Fiber 4.09g 46%
Protein 14.3g 80%
Vitamin C 3.8mg 18%
Iron 1.1mg 17%
Calcium 20.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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