Peanut Butter and Jelly Pizza Recipe

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Peanut Butter and Jelly Pizza
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Ingredients
6
Count
Nutrition
413
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Split the English muffin and spread peanut butter on both sides. Spread jam on top of the peanut butter. Tpp that with banana slices. Drizzle the warmed fudge topping over the banana and sprinkle with coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.5 Kcal (1727 kJ)
Calories from fat 154.26 Kcal
% Daily Value*
Total Fat 17.14g 26%
Sodium 208.13mg 9%
Potassium 555.64mg 12%
Total Carbs 57.8g 19%
Sugars 21.14g 85%
Dietary Fiber 7.18g 29%
Protein 13.4g 27%
Vitamin C 5.3mg 9%
Iron 2.4mg 13%
Calcium 118.8mg 12%
Amount Per 100 g
Calories 232.26 Kcal (972 kJ)
Calories from fat 86.86 Kcal
% Daily Value*
Total Fat 9.65g 26%
Sodium 117.19mg 9%
Potassium 312.86mg 12%
Total Carbs 32.55g 19%
Sugars 11.9g 85%
Dietary Fiber 4.04g 29%
Protein 7.55g 27%
Vitamin C 3mg 9%
Iron 1.3mg 13%
Calcium 66.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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