Peanut Butter and Jelly Bread ABM Recipe

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Ingredients:

Serving

1 cup water
1 1/2 tbsp vegetable oil
1/2 cup peanut butter
1/2 cup jelly
1 tbsp white sugar
1 tsp salt
1 cup whole wheat flour
2 cups bread flour
1 1/2 tsp active dry yeast

Directions:

Place ingredients in the pan of the bread machine in the order suggested by the machine's manufacturer. Select a Sweet, Raisin, or Basic setting. Start.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2786.04 Kcal (11665 kJ)
Calories from fat	830.07 Kcal
		% Daily Value*
Total Fat	92.23g	142%
Sodium	2399.08mg	100%
Potassium	1500.72mg	32%
Total Carbs	428.53g	143%
Sugars	78.49g	314%
Dietary Fiber	21.34g	85%
Protein	77.2g	154%
Vitamin C	1.2mg	2%
Iron	23.3mg	129%
Calcium	153.6mg	15%

Amount Per 100 g
Calories	297.75 Kcal (1247 kJ)
Calories from fat	88.71 Kcal
		% Daily Value*
Total Fat	9.86g	142%
Sodium	256.39mg	100%
Potassium	160.38mg	32%
Total Carbs	45.8g	143%
Sugars	8.39g	314%
Dietary Fiber	2.28g	85%
Protein	8.25g	154%
Vitamin C	0.1mg	2%
Iron	2.5mg	129%
Calcium	16.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

62.6

Points
76

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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