Whole Wheat Bread Recipe

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Whole Wheat Bread
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Ingredients:

  • 1 1/4 cups warm water
  • 1 1/2 tbsp powdered milk
  • 1/3 cup honey
  • 2 tbsp white sugar
  • 1 1/2 tsp salt
  • 1/4 cup cornmeal
  • 2 1/2 tsp active dry yeast

Directions:

  1. Place all ingredients into the pan of the bread maker in the order suggested by the manufacturer. Press Start.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.81 Kcal (1004 kJ)
Calories from fat 39.49 Kcal
% Daily Value*
Total Fat 4.39g 7%
Cholesterol 1.16mg 0%
Sodium 356.83mg 15%
Potassium 84.12mg 2%
Total Carbs 46.09g 15%
Sugars 11.23g 45%
Dietary Fiber 1.31g 5%
Protein 4.24g 8%
Vitamin C 0.2mg 0%
Iron 3mg 17%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 255.32 Kcal (1069 kJ)
Calories from fat 42.05 Kcal
% Daily Value*
Total Fat 4.67g 7%
Cholesterol 1.24mg 0%
Sodium 379.92mg 15%
Potassium 89.56mg 2%
Total Carbs 49.07g 15%
Sugars 11.95g 45%
Dietary Fiber 1.39g 5%
Protein 4.52g 8%
Vitamin C 0.2mg 0%
Iron 3.2mg 17%
Calcium 22.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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