Peaches and Cream Oatmeal Recipe

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Peaches and Cream Oatmeal
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Ingredients:

  • 1 1/4 cups whipping cream
  • 2 cups peaches

Directions:

  1. In a blender, combine cream and peaches until peaches are pureed.
  2. Mix with oats in a microwave save dish.
  3. Microwave 3 minutes, or until oats are soft. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1111.78 Kcal (4655 kJ)
Calories from fat 337.01 Kcal
% Daily Value*
Total Fat 37.45g 58%
Cholesterol 83.25mg 28%
Sodium 56.26mg 2%
Potassium 99.68mg 2%
Total Carbs 164.56g 55%
Sugars 8.23g 33%
Dietary Fiber 23.94g 96%
Protein 32.4g 65%
Vitamin C 1.7mg 3%
Iron 9.5mg 53%
Calcium 170.9mg 17%
Amount Per 100 g
Calories 341.27 Kcal (1429 kJ)
Calories from fat 103.45 Kcal
% Daily Value*
Total Fat 11.49g 58%
Cholesterol 25.55mg 28%
Sodium 17.27mg 2%
Potassium 30.6mg 2%
Total Carbs 50.51g 55%
Sugars 2.53g 33%
Dietary Fiber 7.35g 96%
Protein 9.95g 65%
Vitamin C 0.5mg 3%
Iron 2.9mg 53%
Calcium 52.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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