Peach Jam Recipe

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Peach Jam
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Ingredients:

  • 4 lbs peaches (about 8 large)
  • 5 cups sugar
  • 1/2 tsp nutmeg

Directions:

  1. Prepare peaches by peeling, pitting, and cutting into quarters.
  2. Chop in a food processor or cut into small pieces.
  3. Put the peaches, lemon juice, sugar, and nutmeg in a saucepan over medium heat, stirring to dissolve all the sugar.
  4. Boil rapidly and stir constantly until the jam is thick or has reached the jell point on a thermometer.
  5. Remove from heat and let stand 5 minutes; skim off any foam.
  6. Ladle into hot jars. Clean the rims, seal, and process in hot water bath for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.38 Kcal (3196 kJ)
Calories from fat 0.89 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 4.62mg 0%
Potassium 873.26mg 19%
Total Carbs 195.93g 65%
Sugars 183.51g 734%
Dietary Fiber 9.13g 37%
Protein 4.55g 9%
Vitamin C 33.6mg 56%
Calcium 30mg 3%
Amount Per 100 g
Calories 124.88 Kcal (523 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 0.76mg 0%
Potassium 142.86mg 19%
Total Carbs 32.05g 65%
Sugars 30.02g 734%
Dietary Fiber 1.49g 37%
Protein 0.74g 9%
Vitamin C 5.5mg 56%
Calcium 4.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 21
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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