Directions:
- Couscous:.
- Preheat oven or toaster oven to 400 degrees.
- Place couscous in oven-proof container.
- Heat chicken broth to boiling in microwave or on stovetop, then stir into couscous; allow to sit for 10-15 minutes.
- Gently fluff couscous with fork and stir in olive oil until all the grains are coated evenly. You can use a fork or your fingers.
- Place couscous in the pre-heated oven to toast for another 10-15 minutes.
- Sauce:.
- While the couscous is absorbing the chicken broth, melt butter in medium pan over medium-low heat. Brown shallots or onion.
- Just before you put the couscous in the oven to toast, add preserved lemon and peaches to shallots and butter, allowing the sugars to caramelize slightly.
- Depending on how juicy the peaches are, you may need to add small quantities of water to keep the juices from burning and to keep the sauce appropriately liquid.
- Stir honey into the sauce just before the couscous is done toasting.
- Turn the couscous out onto plates and ladle the sauce over it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.1 Kcal (2060 kJ) | ||
| Calories from fat | 184.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.48g | 32% | |
|---|---|---|---|
| Cholesterol | 79.15mg | 26% | |
| Sodium | 331.3mg | 14% | |
| Potassium | 473.56mg | 10% | |
| Total Carbs | 66.06g | 22% | |
| Sugars | 28.31g | 113% | |
| Dietary Fiber | 5.63g | 23% | |
| Protein | 8.85g | 18% | |
| Vitamin C | 19.2mg | 32% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 6% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 126.44 Kcal (529 kJ) | ||
| Calories from fat | 47.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 32% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 26% | |
| Sodium | 85.13mg | 14% | |
| Potassium | 121.68mg | 10% | |
| Total Carbs | 16.97g | 22% | |
| Sugars | 7.27g | 113% | |
| Dietary Fiber | 1.45g | 23% | |
| Protein | 2.27g | 18% | |
| Vitamin C | 4.9mg | 32% | |
| Iron | 0.3mg | 6% | |
| Calcium | 9.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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