Directions:
- Melt the butter in a large nonstick skillet over medium low heat.
- Add the leeks and cover.
- Let cook until leeks are soft but not brown, stirring often, about 7 minutes.
- Increase heat to medium-high; add garlic and mushrooms and sauté until mushrooms begin to brown, about 7 minutes.
- Add the pea tendrils; cook until pea tendrils just begin to wilt, tossing often, about 3 minutes.
- Season with salt and pepper and serve. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.33 Kcal (554 kJ) | ||
| Calories from fat | 103.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 11.63mg | 0% | |
| Potassium | 261.88mg | 6% | |
| Total Carbs | 6.37g | 2% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 137.63 Kcal (576 kJ) | ||
| Calories from fat | 107.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.99g | 18% | |
|---|---|---|---|
| Cholesterol | 31.75mg | 10% | |
| Sodium | 12.09mg | 0% | |
| Potassium | 272.36mg | 6% | |
| Total Carbs | 6.63g | 2% | |
| Sugars | 2.73g | 10% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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