Directions:
- Combine peas, water and bouillon or equal amount of chicken broth, chopped onion, garlic and pepper. Simmer uncovered for 1 1/2 hours. Stir in carrots and celery and simmer until carrots are tender.
- Serving size, 1 cup
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.76 Kcal (1958 kJ) | ||
| Calories from fat | 0.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 454.94mg | 19% | |
| Potassium | 2067.47mg | 44% | |
| Total Carbs | 89.85g | 30% | |
| Sugars | 39.81g | 159% | |
| Dietary Fiber | 29.53g | 118% | |
| Protein | 24.24g | 48% | |
| Vitamin C | 170.8mg | 285% | |
| Vitamin A | 1.9mg | 64% | |
| Iron | 3.8mg | 21% | |
| Calcium | 523.8mg | 52% | |
| Amount Per 100 g | |||
| Calories | 12.58 Kcal (53 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12.24mg | 19% | |
| Potassium | 55.61mg | 44% | |
| Total Carbs | 2.42g | 30% | |
| Sugars | 1.07g | 159% | |
| Dietary Fiber | 0.79g | 118% | |
| Protein | 0.65g | 48% | |
| Vitamin C | 4.6mg | 285% | |
| Vitamin A | 0.1mg | 64% | |
| Iron | 0.1mg | 21% | |
| Calcium | 14.1mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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