Directions:
- Heat vegetable oil in a large Dutch oven over medium-high heat. Place the roast in the pan, and brown on all sides.
- Reduce heat to medium-low, and pour in the chili sauce, water, and vinegar. Season with chili powder, salt, pepper, garlic powder and white sugar. Simmer over medium-low heat for 3 hours, or until meat is fork tender. Remove beef, and refrigerate overnight. Reserve sauce, and refrigerate.
- Slice or shred beef, and place in a large pot on the stove with the sauce. Heat through, and serve alone, or on your favorite sandwich buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.74 Kcal (585 kJ) | ||
| Calories from fat | 82.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 14% | |
|---|---|---|---|
| Cholesterol | 27.22mg | 9% | |
| Sodium | 341.21mg | 14% | |
| Potassium | 201.39mg | 4% | |
| Total Carbs | 5.49g | 2% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 7.24g | 14% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 168.73 Kcal (706 kJ) | ||
| Calories from fat | 99.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.07g | 14% | |
|---|---|---|---|
| Cholesterol | 32.86mg | 9% | |
| Sodium | 412.01mg | 14% | |
| Potassium | 243.18mg | 4% | |
| Total Carbs | 6.63g | 2% | |
| Sugars | 3.58g | 12% | |
| Dietary Fiber | 1.96g | 6% | |
| Protein | 8.74g | 14% | |
| Vitamin C | 4.4mg | 6% | |
| Iron | 1.3mg | 6% | |
| Calcium | 14.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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