Sesame Teriyaki Chicken Recipe

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Ingredients:

Serving

3/4 cup vegetable oil
3/4 cup soy sauce
1/3 cup chili sauce
3 tbsp sesame seeds
3 tbsp white vinegar
6 garlic cloves, minced
1-1/2 tsp sugar
3/4 tsp ground ginger
3/4 tsp pepper
24 boneless skinless chicken breast halves (about 6 oz each)
toasted sesame seeds

Directions:

In a large bowl, combine the first nine ingredients. Pour 3/4 cup marinade into each of three large resealable plastic bags. Add eight chicken breasts to each bag; seal bags and turn to coat. Refrigerate for 6 hours or overnight, turning once.
Discard marinade. Transfer to two greased 15-in. x 10-in. x 1-in. baking pans. Bake, uncovered, at 350° for 10-13 minutes on each side or until chicken juices run clear.
To grill, cook, uncovered, over medium heat for 5-7 minutes on each side or until chicken juices run clear. Sprinkle with sesame seeds before serving. Yield: 24 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	84.13 Kcal (352 kJ)
Calories from fat	68.38 Kcal
		% Daily Value*
Total Fat	7.6g	12%
Cholesterol	4.18mg	1%
Sodium	575.75mg	24%
Potassium	62.47mg	1%
Total Carbs	2.01g	1%
Sugars	0.76g	3%
Dietary Fiber	0.48g	2%
Protein	2.78g	6%
Vitamin C	0.8mg	1%
Iron	0.4mg	2%
Calcium	15.6mg	2%

Amount Per 100 g
Calories	274.27 Kcal (1148 kJ)
Calories from fat	222.93 Kcal
		% Daily Value*
Total Fat	24.77g	12%
Cholesterol	13.63mg	1%
Sodium	1876.97mg	24%
Potassium	203.65mg	1%
Total Carbs	6.55g	1%
Sugars	2.46g	3%
Dietary Fiber	1.58g	2%
Protein	9.05g	6%
Vitamin C	2.7mg	1%
Iron	1.3mg	2%
Calcium	50.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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