Pavlova Roulade, served with Toffee Plums Recipe

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Pavlova Roulade, served with Toffee Plums
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Ingredients
12
Count
Nutrition
618
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. To make the toffee plums, place all ingredients, except plums, in a saucepan with 1 litre water.
  2. Stir over low heat until the sugar is dissolved.
  3. Add plums, and cook for 10-15 minutes, or, until they are just tender (this will depend on their ripeness).
  4. Set aside to cool, in the poaching liquid.
  5. Plums will keep up to 4 days in the fridge.
  6. Pre heat the oven to 160 degrees C.
  7. Grease and line a 2cm-deepX37cm baking tray.
  8. Beat egg whites in the bowl of an electric mixer, until stiff peaks form.
  9. Add sugar in a slow, steady stream, and continue to beat for about 5 minutes, or until thick and glossy.
  10. Gently fold in Vanilla, Vinegar and Cornflour.
  11. Spread meringue into pan and flatten gently with a spatula.
  12. Bake for 20 minutes then allow to cool in the pan.
  13. Whip the cream with the icing sugar until thick.
  14. Turn meringue onto a piece of baking paper, dusted with icing sugar, and spread with the sweetened cream.
  15. Drain plums, reserving liquid, and remove the stones.
  16. Chop 6 plums, then spread on top of the cream.
  17. Starting from the short end, gently roll the Roulade away from you, using the paper to keep it in shape.
  18. Wrap the whole Roulade in plastic wrap and refrigerate for at least 3 hours.
  19. Just before serving, place the plum poaching liquid in a pan over medium heat, and reduce until almost toffee-like in consistency.
  20. Cool slightly.
  21. Place thick slice of Roulade on each plate, with 2 or 3 plums, then drizzle with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.6 Kcal (2586 kJ)
Calories from fat 181.92 Kcal
% Daily Value*
Total Fat 20.21g 31%
Sodium 60.69mg 3%
Potassium 316.08mg 7%
Total Carbs 90.98g 30%
Sugars 85.07g 340%
Dietary Fiber 1.77g 7%
Protein 6.77g 14%
Vitamin C 16.7mg 28%
Iron 0.2mg 1%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 183.19 Kcal (767 kJ)
Calories from fat 53.96 Kcal
% Daily Value*
Total Fat 6g 31%
Sodium 18mg 3%
Potassium 93.75mg 7%
Total Carbs 26.99g 30%
Sugars 25.23g 340%
Dietary Fiber 0.52g 7%
Protein 2.01g 14%
Vitamin C 4.9mg 28%
Iron 0.1mg 1%
Calcium 4.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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