Directions:
- Preheat the oven broiler.
- In a bowl, mix the tuna, mayonnaise, celery, onion, parsley, and vinegar. Season with salt and pepper.
- Place the rye bread slices on a baking sheet, and broil 1 minute in the preheated oven, until lightly toasted. Remove from heat, and spread with the tuna salad. Place 1 cheese slice over the tuna salad on each piece of bread, layer with a tomato slice, and top with remaining cheese slices.
- Return layered bread to the preheated oven, and broil 3 to 5 minutes, until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.22 Kcal (1759 kJ) | ||
| Calories from fat | 246.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.39g | 42% | |
|---|---|---|---|
| Cholesterol | 63.25mg | 21% | |
| Sodium | 473.94mg | 20% | |
| Potassium | 288.9mg | 6% | |
| Total Carbs | 21.08g | 7% | |
| Sugars | 4.02g | 16% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 22.21g | 44% | |
| Vitamin C | 9.3mg | 15% | |
| Iron | 1.2mg | 6% | |
| Calcium | 479.8mg | 48% | |
| Amount Per 100 g | |||
| Calories | 230.9 Kcal (967 kJ) | ||
| Calories from fat | 135.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.05g | 42% | |
|---|---|---|---|
| Cholesterol | 34.75mg | 21% | |
| Sodium | 260.42mg | 20% | |
| Potassium | 158.74mg | 6% | |
| Total Carbs | 11.58g | 7% | |
| Sugars | 2.21g | 16% | |
| Dietary Fiber | 1.49g | 11% | |
| Protein | 12.21g | 44% | |
| Vitamin C | 5.1mg | 15% | |
| Iron | 0.6mg | 6% | |
| Calcium | 263.7mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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