Amount Per 1 Serving
Calories	447.49 Kcal (1874 kJ)
Calories from fat	61.1 Kcal
		% Daily Value*
Total Fat	6.79g	10%
Cholesterol	54.56mg	18%
Sodium	455.86mg	19%
Potassium	20.26mg	0%
Total Carbs	92.42g	31%
Dietary Fiber	1.58g	6%
Protein	3.48g	7%
Iron	0.3mg	2%
Calcium	38.1mg	4%

Amount Per 100 g
Calories	349.76 Kcal (1464 kJ)
Calories from fat	47.75 Kcal
		% Daily Value*
Total Fat	5.31g	10%
Cholesterol	42.64mg	18%
Sodium	356.31mg	19%
Potassium	15.84mg	0%
Total Carbs	72.24g	31%
Dietary Fiber	1.23g	6%
Protein	2.72g	7%
Iron	0.2mg	2%
Calcium	29.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.2

Points
12

PointsPlus

Good Points

saturated fat free,
sugar free

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