Directions:
- Wash the spinach well and trim the stems.
- Place the spinach in a pan with just the water that clings to the leaves.
- Sprinkle with the nutmeg, cover the saucepan and steam for 2 to 3 minutes, until the leaves are wilted.
- Drain any excess liquid.
- Finely chop the spinach and return to the saucepan.
- Beat the cream cheese in a small bowl until fluffy.
- Gradually beat in the heavy cream until blended.
- Stir the cream cheese mixture into the chopped spinach.
- Cook over medium heat, stirring frequently, until blended and creamy.
- Serve immediately.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.92 Kcal (632 kJ) | ||
| Calories from fat | 115.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 20% | |
|---|---|---|---|
| Cholesterol | 43.94mg | 15% | |
| Sodium | 163.53mg | 7% | |
| Potassium | 673.48mg | 14% | |
| Total Carbs | 5.87g | 2% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 4.98g | 10% | |
| Vitamin C | 31.9mg | 53% | |
| Iron | 3.4mg | 19% | |
| Calcium | 143mg | 14% | |
| Amount Per 100 g | |||
| Calories | 100.81 Kcal (422 kJ) | ||
| Calories from fat | 76.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 20% | |
|---|---|---|---|
| Cholesterol | 29.35mg | 15% | |
| Sodium | 109.23mg | 7% | |
| Potassium | 449.86mg | 14% | |
| Total Carbs | 3.92g | 2% | |
| Sugars | 0.44g | 3% | |
| Dietary Fiber | 1.52g | 9% | |
| Protein | 3.33g | 10% | |
| Vitamin C | 21.3mg | 53% | |
| Iron | 2.3mg | 19% | |
| Calcium | 95.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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