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Patrick McGinty's Minty Blarney Meatballs Recipe

Patrick McGinty's Minty Blarney Meatballs Recipe

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Patrick McGinty's Minty Blarney Meatballs

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Ingredients:

Serving

Directions:

Blend the beef, onion, spices and herbs in a food processor for a few seconds until smooth.
Alternatively, mince or beat well together.
Add the beaten egg, season generously and beat until smooth.
With wetted hands, divide into 16 balls.
Grill or dry fry for 7-10 minutes, turning frequently until thoroughly cooked.
Place the butter, flour and milk in a saucepan.
Heat, whisking continuously, until the sauce boils; season to taste.
Whisk in the mint jelly, and cook for 3 minutes.
Cool the sauce by stirring, while standing the pan in a bowl of cold water.
Whisk in the yogurt.
Reheat the sauce gently and serve with the meatballs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.97 Kcal (774 kJ)
Calories from fat	63.22 Kcal
		% Daily Value*
Total Fat	7.02g	11%
Cholesterol	64.16mg	21%
Sodium	176.18mg	7%
Potassium	330.11mg	7%
Total Carbs	18.93g	6%
Sugars	8.16g	33%
Dietary Fiber	0.87g	3%
Protein	15.08g	30%
Vitamin C	2.9mg	5%
Iron	1.8mg	10%
Calcium	96.7mg	10%

Amount Per 100 g
Calories	124.29 Kcal (520 kJ)
Calories from fat	42.48 Kcal
		% Daily Value*
Total Fat	4.72g	11%
Cholesterol	43.11mg	21%
Sodium	118.38mg	7%
Potassium	221.81mg	7%
Total Carbs	12.72g	6%
Sugars	5.49g	33%
Dietary Fiber	0.59g	3%
Protein	10.13g	30%
Vitamin C	1.9mg	5%
Iron	1.2mg	10%
Calcium	65mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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