Directions:
- Preheat oven to 375 degrees.
- Reserve a few basil leaves for garnish, chop the remaining leaves and mix them ina bowl with the tomatoes and olive oil.
- Place salmon in a baking dish and cover with some of the tomato-basil mixture, reserving the ramainder for later use.
- Season with salt and pepper to taste.
- Bake for 15-20 minutes or until the salmon is cooked to taste.
- Garnish with basil leaves and the reserved tomato-basil mixture.
- Tip: serve with rice, mashed potatoes, or your favorite vegetable.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.66 Kcal (346 kJ) | ||
| Calories from fat | 52.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 9% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 22.75mg | 1% | |
| Potassium | 175.05mg | 4% | |
| Total Carbs | 1.2g | 0% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 6.25g | 13% | |
| Vitamin C | 4.2mg | 7% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 131.03 Kcal (549 kJ) | ||
| Calories from fat | 82.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 9% | |
|---|---|---|---|
| Cholesterol | 20.66mg | 4% | |
| Sodium | 36.07mg | 1% | |
| Potassium | 277.48mg | 4% | |
| Total Carbs | 1.91g | 0% | |
| Sugars | 1.43g | 4% | |
| Dietary Fiber | 0.48g | 1% | |
| Protein | 9.91g | 13% | |
| Vitamin C | 6.7mg | 7% | |
| Calcium | 8.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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