Directions:
- Put all ingredients for the dressing in a small bowl. Whisk together with a fork or small whisker until emulgated. Set aside.
- Rinse the fruits and tap dry with paper towels.
- Cut peach into bite-sized pieces. Cut strawberries in half or bite-sized pieces.
- Remove the core from the apple and cut into bite-sized pieces. Put into small bowl, add apple cider vinegar and mix. This avoids brown discoloring of the apple.
- Add peach and strawberries to apple. Add dressing and mix gently.
- Cut the fresh herb leaves into small strips. Add them to the fruits and mix gently. Add some walnuts as topping and serve immediately.
- ENJOY.
- NOTE: Herb leaves should be prepared shortly before serving to maintain the full flavor. Basil leaves also tend towards getting brown.
- NOTE: We always have fresh basil, peppermint and sage plants in pots on our terrace. So it is very easy to pick up the necessary leaves immediately before use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.82 Kcal (740 kJ) | ||
| Calories from fat | 94.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 16% | |
|---|---|---|---|
| Sodium | 49.95mg | 2% | |
| Potassium | 318.39mg | 7% | |
| Total Carbs | 21.71g | 7% | |
| Sugars | 15.74g | 63% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 52.3mg | 87% | |
| Iron | 0.2mg | 1% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 81.3 Kcal (340 kJ) | ||
| Calories from fat | 43.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 16% | |
|---|---|---|---|
| Sodium | 22.97mg | 2% | |
| Potassium | 146.39mg | 7% | |
| Total Carbs | 9.98g | 7% | |
| Sugars | 7.24g | 63% | |
| Dietary Fiber | 1.92g | 17% | |
| Protein | 0.74g | 3% | |
| Vitamin C | 24.1mg | 87% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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