Directions:
- Mix flour and paprika and place in pie plate.
- Pound chicken breasts flat to approximately 1/2 thickness and season on both sides with salt& pepper.
- Dredge chicken breast on both sides in flour mixture.
- Thinly slice scallions.
- Deseed and dice tomatoes.
- Heat olive oil and 3 tbs butter in skillet large enough to hold chicken breasts.
- In a small skillet melt remaining butter and sautee scallions and tomatoes in it until just softened brown prepaired chicken breasts in olive oil and butter mixture.
- Add olives, tarragon and white wine to butter,scallions and tomatoes and bring to a simmer.
- Crumble feta cheese (large pieces) into vegetables and add parsley.
- Allow feta to partially melt and thicken sauce.
- Plate the browned chicken breasts and spoon equall portions of the sauce over each.
- I serve this with either lightly buttered steamed broccoli or green beans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 878.21 Kcal (3677 kJ) | ||
| Calories from fat | 572.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.64g | 98% | |
|---|---|---|---|
| Cholesterol | 250.64mg | 84% | |
| Sodium | 2094.82mg | 87% | |
| Potassium | 948.41mg | 20% | |
| Total Carbs | 19.79g | 7% | |
| Sugars | 5.05g | 20% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 58.33g | 117% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.6mg | 9% | |
| Calcium | 336.4mg | 34% | |
| Amount Per 100 g | |||
| Calories | 181.38 Kcal (759 kJ) | ||
| Calories from fat | 118.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.14g | 98% | |
|---|---|---|---|
| Cholesterol | 51.77mg | 84% | |
| Sodium | 432.65mg | 87% | |
| Potassium | 195.88mg | 20% | |
| Total Carbs | 4.09g | 7% | |
| Sugars | 1.04g | 20% | |
| Dietary Fiber | 0.59g | 11% | |
| Protein | 12.05g | 117% | |
| Vitamin C | 2.4mg | 19% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.3mg | 9% | |
| Calcium | 69.5mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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