Directions:
- Bring a large pot of water to a rolling boil. Add a generous amount of salt and the beans. Boil favas for 1 minute, then remove from the pot with a slotted spoon and shock in a bowl of ice water. Boil green beans for 5 minutes until just tender and transfer to a bowl of ice water. Cool for a few minutes, then drain. Save the water for the pasta.
- In a large pasta bowl, toss together the tomatoes, garlic, olive oil, vinegar, mint, and salt and pepper to taste. Add the beans, toss together, and allow to sit at room temperature for 30 minutes to an hour. Taste and adjust seasonings.
- Bring the salted water back to a boil and add the pasta. Cook until al dente, drain, and toss with the tomato mixture. Add the feta, toss again and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.85 Kcal (1837 kJ) | ||
| Calories from fat | 127.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 22% | |
|---|---|---|---|
| Cholesterol | 13.35mg | 4% | |
| Sodium | 243.47mg | 10% | |
| Potassium | 1221.19mg | 26% | |
| Total Carbs | 84.31g | 28% | |
| Sugars | 29.57g | 118% | |
| Dietary Fiber | 25.33g | 101% | |
| Protein | 29.61g | 59% | |
| Vitamin C | 28.9mg | 48% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 63.8mg | 355% | |
| Calcium | 200.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 86.6 Kcal (363 kJ) | ||
| Calories from fat | 25.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 22% | |
|---|---|---|---|
| Cholesterol | 2.63mg | 4% | |
| Sodium | 48.04mg | 10% | |
| Potassium | 240.98mg | 26% | |
| Total Carbs | 16.64g | 28% | |
| Sugars | 5.83g | 118% | |
| Dietary Fiber | 5g | 101% | |
| Protein | 5.84g | 59% | |
| Vitamin C | 5.7mg | 48% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 12.6mg | 355% | |
| Calcium | 39.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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